Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 0.7 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil; 2 tablespoons Fresh Lemon Juice

Nutrition

Per serving

538 calories

Protein: 53g; 39% of calories
Carbs: 46g; 33% of calories
Fat: 17g; 28% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp and vibrant green.
Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.
Slice the grilled chicken into strips and arrange them over the bed of quinoa.
Place the steamed broccoli on the side and drizzle the entire plate with extra virgin olive oil and fresh lemon juice before serving.

Nutrition

Ingredients

Instructions

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