Name: Greek Yogurt Parfait with Crunchy Almond Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries; 3 tablespoons Almond Granola; 1 tablespoon Hemp Hearts; 1 teaspoon Slivered Almonds

Nutrition

Per serving

386 calories

Protein: 34g; 34% of calories
Carbs: 39g; 39% of calories
Fat: 12g; 27% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Wash and dry the fresh mixed berries.
Stir the hemp hearts into the Greek yogurt to boost the protein content and add a nutty flavor.
Layer half of the yogurt in a glass or bowl followed by half of the berries and granola.
Repeat the layers with the remaining ingredients and finish with a sprinkle of slivered almonds for a toasted crunch.

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