Name: Grilled Chicken Breast with Steamed Broccoli and Herb-Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 150g Red Potatoes; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tsp Dried Rosemary; 0.5 tsp Garlic Powder

Nutrition

Per serving

390 calories

Protein: 40g; 39% of calories
Carbs: 37g; 36% of calories
Fat: 12g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Dice the red potatoes into one-inch cubes and toss them in a bowl with one teaspoon of olive oil, dried rosemary, and a pinch of salt.
Spread the potatoes evenly on the baking sheet and roast for 20 to 25 minutes until they are golden and crisp.
Season the chicken breast on both sides with garlic powder, salt, and black pepper.
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
While the chicken grills, steam the broccoli florets for 5 to 6 minutes until they are bright green and tender-crisp.
Plate the grilled chicken and roasted potatoes alongside the broccoli, then drizzle the vegetables with the remaining half teaspoon of olive oil and a fresh squeeze of lemon.

Nutrition

Ingredients

Instructions

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