Name: Mediterranean hummus vegetable platter
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast, sliced into 1/2-inch strips; 1 tsp extra virgin olive oil; 1 tsp dried oregano; 1/4 tsp garlic powder; 1/4 tsp salt; 2 tbsp hummus; 1 6-inch white pita bread, cut into wedges; 3 oz cucumber, diced; 1/3 cup cherry tomatoes, halved; 3/4 tsp lemon juice; 1 tbsp fresh parsley, chopped

Nutrition

Per serving

461 calories

Protein: 41g; 35% of calories
Carbs: 45g; 39% of calories
Fat: 14g; 26% of calories

Instructions

Prep 20 min · Cook 0 min

In a small bowl, toss the chicken strips with the dried oregano, garlic powder, and 1/4 teaspoon of the salt until evenly coated.
Heat the olive oil in a 12-inch skillet over medium-high heat. Add the chicken strips and cook, turning occasionally, until golden brown and no pink remains in the center. Done when no pink remains in the center, 165°F.
While the chicken cooks, toss the cucumber, cherry tomatoes, lemon juice, and a pinch of the salt in a bowl. Fold in the parsley.
Briefly warm the pita wedges in the skillet for 30 seconds. Spread the hummus onto one side of the plate and arrange the chicken, cucumber salad, and pita wedges alongside it.

Nutrition

Ingredients

Instructions

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