Name: Tuna hummus lettuce wraps
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 1/2 (5-oz) cans light tuna in water, drained; 1/3 cup reduced-fat hummus; 1 large egg; 1 stalk celery, finely diced; 1 1/2 tsp lemon juice; 1/2 tsp black pepper; 13 butter lettuces, leaves separated; 1.5 oz cucumber, sliced into matchsticks; 1/2 cup fresh dill, chopped; 2 cups water

Nutrition

Per serving

479 calories

Protein: 51g; 42% of calories
Carbs: 20g; 16% of calories
Fat: 22g; 42% of calories

Instructions

Prep 10 min · Cook 0 min

Place the egg in a small pot and cover with the water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes. Rinse under cold water, peel, and finely dice.
In a mixing bowl, flake the tuna with a fork. Add the diced egg, hummus, celery, lemon juice, and black pepper. Stir until well combined.
Lay the lettuce leaves on a plate. Spoon the tuna and hummus mixture into the center of each leaf. Garnish with cucumber matchsticks and fresh dill.

Nutrition

Ingredients

Instructions

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