Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 15 grams Vanilla Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Sliced Almonds

Nutrition

Per serving

381 calories

Protein: 41g; 41% of calories
Carbs: 34g; 34% of calories
Fat: 11g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and slightly aerated.
Stir in the chia seeds until evenly distributed throughout the pudding base.
Transfer the pudding mixture into a serving bowl or a glass mason jar.
Top the pudding with the mixed berries, allowing any natural juices to swirl into the yogurt.
Garnish with the sliced almonds for added texture.
Place in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the pudding to set before serving.

Nutrition

Ingredients

Instructions

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