Name: Baked potato with ground turkey
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 1 serving
Ingredients: 3/4 medium russet potato, scrubbed; 1 3/4 tsp olive oil; 3/4 tsp salt; 6 oz 99% lean ground turkey; 1/4 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp black pepper; 2 tbsp water; 1/4 cup plain nonfat Greek yogurt; 1 1/2 tbsp fresh chives, chopped

Nutrition

Per serving

448 calories

Protein: 52g; 46% of calories
Carbs: 35g; 31% of calories
Fat: 12g; 23% of calories

Instructions

Prep 10 min · Cook 55 min

Preheat the oven to 400°F. Prick the potato several times with a fork. Rub the skin with half the olive oil and half the salt. Place on a baking sheet and bake for 50 to 60 minutes. Done when a knife slides into the center with no resistance, 205°F.
While the potato finishes, heat the remaining oil in a skillet over medium high heat. Add the ground turkey and cook, breaking it into small crumbles, until no longer pink, about 6 minutes. Done when no longer pink, 165°F.
Add the garlic powder, onion powder, black pepper, the rest of the salt, and the water to the skillet. Simmer for 2 minutes until the water has evaporated and the turkey is well coated.
Split the baked potato open with a knife and fluff the inside with a fork. Top with the seasoned turkey, a dollop of Greek yogurt, and the chives.

Nutrition

Ingredients

Instructions

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