Name: Lean Beef Stir Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Beef (Top Round); 0.5 cup Cooked Brown Rice; 1 cup Red Bell Pepper, sliced; 1.5 teaspoons Avocado Oil; 2 tablespoons Coconut Aminos; 1 teaspoon Fresh Ginger, grated; 1 clove Garlic, minced

Nutrition

Per serving

479 calories

Protein: 45g; 37% of calories
Carbs: 40g; 33% of calories
Fat: 16g; 29% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Cook the brown rice according to package directions and set aside.
Slice the lean beef into thin, bite-sized strips against the grain to ensure maximum tenderness.
Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips to the pan in a single layer and sear until browned on all sides, then remove the beef and set it aside.
In the same pan, add the sliced bell peppers, minced garlic, and grated ginger, sautéing for 3-4 minutes until the peppers are tender-crisp.
Return the beef to the pan and pour in the coconut aminos, stirring constantly for 1 minute to coat everything in the sauce.
Serve the hot beef and pepper mixture immediately over the prepared brown rice.

Nutrition

Ingredients

Instructions

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