Name: Grilled Chicken Breast with Crisp Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 cup Cucumber, sliced; 0.5 cup Grape Tomatoes, halved; 2 tablespoons Red Onion, minced; 1 tablespoon Lemon Juice; 1 teaspoon Dried Oregano; 1 tablespoon Fresh Parsley, chopped

Nutrition

Per serving

249 calories

Protein: 41g; 66% of calories
Carbs: 11g; 17% of calories
Fat: 5g; 17% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with dried oregano, sea salt, and black pepper.
Preheat a grill pan over medium-high heat and lightly coat with cooking spray.
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
Dice the cucumber, tomatoes, and red onion while the chicken rests.
Toss the diced vegetables in a small bowl with fresh lemon juice and chopped parsley.
Slice the grilled chicken into strips and serve immediately with the crisp vegetable salad.

Nutrition

Ingredients

Instructions

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