Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 18g Chocolate Whey Isolate; 1.5 tbsp Unsweetened Cocoa Powder; 3 tbsp Unsweetened Almond Milk; 1.5 tsp Hemp Hearts; 0.5 tsp Vanilla Extract; 0.5 tsp Monk Fruit Sweetener

Nutrition

Per serving

214 calories

Protein: 34g; 61% of calories
Carbs: 12g; 22% of calories
Fat: 4g; 17% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium-sized mixing bowl.
Sift the chocolate protein powder and cocoa powder into the bowl to ensure a perfectly smooth texture.
Add the vanilla extract and monk fruit sweetener to the mixture.
Whisk vigorously until the ingredients are fully incorporated and the pudding is glossy.
Slowly stir in the unsweetened almond milk one tablespoon at a time until your desired thickness is achieved.
Transfer the pudding to a chilled ramekin and let it set in the refrigerator for 15 minutes.
Top with the hemp hearts just before serving to add a delicate crunch.

Nutrition

Ingredients

Instructions

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