Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tablespoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

538 calories

Protein: 45g; 33% of calories
Carbs: 31g; 22% of calories
Fat: 28g; 45% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on the baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.
Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for 6 to 7 minutes per side until fully cooked.
While the chicken rests, prepare the quinoa according to package instructions or warm up pre-cooked quinoa.
Slice the grilled chicken into thin strips.
Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.
Drizzle the remaining olive oil and fresh lemon juice over the entire bowl before serving.

Nutrition

Ingredients

Instructions

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