Name: Ground turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz 99% lean ground turkey; 3/4 medium russet potato, diced into half-inch pieces; 5 oz green beans, trimmed; 2 tsp olive oil; 1/2 medium yellow onion, diced; 2 cloves garlic, minced; 3/4 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

511 calories

Protein: 48g; 37% of calories
Carbs: 52g; 40% of calories
Fat: 13g; 23% of calories

Instructions

Prep 15 min · Cook 10 min

Heat most of the oil in a 12-inch skillet over medium heat. Add the potatoes and half the salt, then cook for 10 to 12 minutes, stirring occasionally, until golden and tender.
Push the potatoes to one side. Add the remaining oil, ground turkey, and onion to the empty side. Cook for 5 to 6 minutes, breaking the meat up with a spoon, until the turkey is opaque and cooked through. Done when opaque in the center, 165°F.
Stir in the garlic, smoked paprika, black pepper, and the rest of the salt. Cook for 2 minutes until the garlic is fragrant and the flavors meld.
While the hash finishes, place the green beans and water in a small pot over medium-high heat. Cover and steam for 5 to 6 minutes until vibrant green and tender-crisp.

Nutrition

Ingredients

Instructions

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