Name: Creamy Cottage Cheese and Chickpea Stir-Fry with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese; 1/2 cup Canned Chickpeas; 2 cups Fresh Spinach; 2 tbsp Nutritional Yeast; 1 tsp Avocado Oil; 1/4 cup Yellow Onion, diced; 1 clove Garlic, minced; 1/2 tsp Ground Cumin; 1/4 tsp Ground Turmeric

Nutrition

Per serving

442 calories

Protein: 43g; 37% of calories
Carbs: 42g; 37% of calories
Fat: 13g; 26% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 30 min

Heat avocado oil in a large skillet over medium heat.
Sauté the diced onion and minced garlic until they are fragrant and translucent.
Stir in the chickpeas, cumin, and turmeric, cooking until the chickpeas are lightly browned.
Add the fresh spinach to the skillet and cook until the leaves are just wilted.
Reduce the heat to low and gently fold in the cottage cheese and nutritional yeast.
Stir for one to two minutes until the sauce is warmed through without coming to a boil.
Season with a pinch of salt and black pepper before serving immediately.

Nutrition

Ingredients

Instructions

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