Name: Honey glazed chicken wings
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1 serving
Ingredients: 8 oz chicken wings, tips removed and separated at the joint; 3/4 tsp baking powder; 1/4 tsp salt; 1/2 tsp black pepper; 1 tbsp honey; 1 tbsp low sodium soy sauce; 1 clove garlic, minced; 1 tsp apple cider vinegar

Nutrition

Per serving

461 calories

Protein: 44g; 37% of calories
Carbs: 20g; 17% of calories
Fat: 24g; 46% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 45 min

Preheat the oven to 425°F. Line a half-sheet pan with foil and set a wire cooling rack inside it. Pat the chicken wings very dry with paper towels. In a large bowl, toss the wings with the baking powder, salt, and black pepper until evenly coated.
Arrange the wings in a single layer on the wire rack. Roast for 20 minutes, flip, and roast for 20 to 25 minutes more until the skin is deep golden and blistered. Done when opaque to the bone, 165°F.
While the wings roast, combine the honey, soy sauce, minced garlic, and apple cider vinegar in a small saucepan over medium-low heat. Simmer for 2 to 3 minutes, stirring, until the bubbles get large and slow and the glaze coats the back of a spoon. Remove from the heat immediately.
Transfer the hot roasted wings to a clean bowl and pour the warm honey glaze over them, tossing to coat every piece thoroughly.

Nutrition

Ingredients

Instructions

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