Name: Baked cinnamon apples with yogurt
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 1 medium apple, cored and sliced into 1/2-inch wedges; 3/4 tsp ground cinnamon; 1 1/2 tsp maple syrup; 1 tbsp water; 1 2/3 cups nonfat Greek yogurt; 1/2 tsp vanilla extract; 1 1/2 tbsp walnuts, chopped; 1/8 tsp salt

Nutrition

Per serving

458 calories

Protein: 43g; 38% of calories
Carbs: 52g; 45% of calories
Fat: 9g; 17% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 25 min

Preheat the oven to 375°F. In a small baking dish, toss the apple wedges with the cinnamon, maple syrup, water, and a pinch of the salt. Arrange them in an even layer.
Bake the apples until they are tender and the liquid has thickened into a light syrup, about 20 to 25 minutes. Done when tender when pierced with a fork.
While the apples bake, stir the Greek yogurt with the vanilla extract and the remaining salt in a small bowl.
Spread the seasoned yogurt onto a plate or bowl. Top with the warm baked apples and their syrup, then sprinkle with the chopped walnuts.

Nutrition

Ingredients

Instructions

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