Name: Garlic and herb turkey skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 2/3 cup red potatoes, cut into 1/2-inch wedges; 3 oz green beans, trimmed; 8 olive oil cooking sprays; 1/2 tsp salt; 1/2 tsp black pepper; 5 oz 93% lean ground turkey; 2 cloves garlic, minced; 1 tsp dried oregano

Nutrition

Per serving

285 calories

Protein: 38g; 53% of calories
Carbs: 22g; 31% of calories
Fat: 5g; 16% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 20 min

Preheat the oven to 400°F. On a half-sheet pan, coat the potatoes and green beans with half the cooking spray, half the salt, and half the black pepper. Spread in a single layer and roast for 20 to 25 minutes until the potatoes are tender and browned.
While the vegetables roast, coat a 12-inch nonstick skillet with the remaining cooking spray and place over medium-high heat. Add the ground turkey and cook, breaking it into small crumbles with a spoon, for 5 to 6 minutes until the turkey is cooked through and opaque. Done when opaque in the center, 165°F.
Add the minced garlic, dried oregano, and the rest of the salt and black pepper to the skillet. Cook for 2 minutes more until the garlic is fragrant.
Serve the seared ground turkey alongside the roasted potatoes and green beans.

Nutrition

Ingredients

Instructions

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