Name: Ground turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz 99% lean ground turkey; 12 oz Yukon Gold potatoes, diced into 1/2-inch cubes; 2 1/4 tsp extra virgin olive oil; 3/4 red bell pepper, diced; 1/2 medium yellow onion, diced; 3/4 tsp garlic powder; 3/4 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

639 calories

Protein: 61g; 37% of calories
Carbs: 67g; 42% of calories
Fat: 15g; 21% of calories

Instructions

Prep 15 min · Cook 10 min

Heat half the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the diced potatoes and a pinch of the salt. Cook, stirring occasionally, for 8 to 10 minutes until golden and tender. If they stick, add the water and cover for 2 minutes to steam through.
Add the remaining oil to the skillet with the potatoes. Stir in the bell pepper and onion. Cook for 3 to 4 minutes until the vegetables begin to soften.
Push the vegetables to the edges of the pan and add the ground turkey to the center. Season with garlic powder, smoked paprika, the rest of the salt, and black pepper. Break the meat apart with a spoon and cook for 5 to 6 minutes until cooked through and browned. Done when opaque in the center, 165°F.

Nutrition

Ingredients

Instructions

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