Name: Roasted beets with Greek yogurt
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1 serving
Ingredients: 7 oz red beets, peeled and cut into 1-inch wedges; 1 tsp olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 1 2/3 cups nonfat Greek yogurt; 1 clove garlic, grated; 2 tsp lemon juice; 1/2 cup fresh dill, chopped; 1 tbsp walnuts, chopped; 1/2 tsp lemon zest

Nutrition

Per serving

454 calories

Protein: 47g; 42% of calories
Carbs: 36g; 32% of calories
Fat: 13g; 25% of calories

Instructions

Prep 15 min · Cook 45 min

Preheat the oven to 400°F. On a half-sheet pan, toss the beets with the olive oil, half the salt, and half the pepper. Spread in a single layer and roast for 35 to 40 minutes until tender when pierced with a fork.
While the beets roast, whisk the Greek yogurt, grated garlic, lemon juice, lemon zest, half the dill, the remaining salt, and the remaining pepper in a small bowl until smooth.
Spread the yogurt mixture onto a plate. Top with the warm roasted beets. Garnish with the remaining chopped dill and walnuts.

Nutrition

Ingredients

Instructions

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