Name: Ground turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 medium russet potato, diced into 1/2-inch pieces; 6 oz fat-free ground turkey; 1 red bell pepper, diced; 1/2 medium yellow onion, diced; 1 tbsp extra virgin olive oil; 3/4 tsp garlic powder; 1 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

535 calories

Protein: 46g; 34% of calories
Carbs: 51g; 37% of calories
Fat: 17g; 29% of calories

Instructions

Prep 15 min · Cook 10 min

Heat the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the potatoes and salt, tossing to coat. Cook for 8 minutes, stirring occasionally, until the edges are golden and starting to soften.
Add the ground turkey to the skillet, breaking it up with a spoon. Mix in the diced onion and bell pepper. Season with the garlic powder, smoked paprika, and black pepper. Cook for 5 minutes, stirring often, until the turkey is mostly browned.
Pour the water into the skillet and immediately cover with a tight-fitting lid. Reduce heat to medium and cook for 5 minutes to ensure the potatoes are tender and the turkey is fully cooked through. Done when opaque in the center, 165°F.
Remove the lid and increase heat to medium-high. Cook for 3 to 4 minutes more, stirring occasionally, until the water has evaporated and the hash is crisped to your liking.

Nutrition

Ingredients

Instructions

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