Name: Chicken shawarma wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast, thinly sliced; 3/4 tsp ground cumin; 3/4 tsp smoked paprika; 1/4 tsp garlic powder; 1/2 tsp salt; 2 tsp olive oil; 1/3 cup nonfat Greek yogurt; 1 tsp lemon juice; 1/4 tsp dried dill; 2 high protein pita breads; 1 oz romaine lettuce, shredded; 1.5 oz cucumber, diced; 1/4 medium tomato, diced

Nutrition

Per serving

432 calories

Protein: 53g; 45% of calories
Carbs: 30g; 25% of calories
Fat: 16g; 30% of calories

Instructions

Prep 15 min · Cook 10 min

In a small bowl, toss the chicken strips with the cumin, smoked paprika, garlic powder, and half the salt until evenly coated.
In another small bowl, whisk together the Greek yogurt, lemon juice, dried dill, and the remaining salt.
Heat the olive oil in a 12-inch skillet over medium-high heat. Add the chicken in a single layer and cook for 4 minutes, flip, and cook for 3 to 4 minutes more until opaque in the center. Done when opaque in the center, 165°F.
Warm the pita in the skillet for 1 minute. Spread half of the yogurt sauce onto the pita, then top with the shredded lettuce, diced cucumber, diced tomato, and the seared chicken. Drizzle the remaining sauce over the top and fold.

Nutrition

Ingredients

Instructions

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