Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter

Nutrition

Per serving

359 calories

Protein: 43g; 46% of calories
Carbs: 30g; 32% of calories
Fat: 9g; 22% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt and vanilla protein powder into a medium mixing bowl.
Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light and aerated.
Gently fold in the chia seeds and allow the mousse to rest in the refrigerator for 5 minutes to thicken.
Transfer the whipped mousse to a chilled serving bowl.
Top the mousse with the fresh or thawed mixed berries.
Finish by drizzling the almond butter over the top for a rich, creamy finish.

Nutrition

Ingredients

Instructions

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