• Dinner
  • High protein

Spicy Creole gumbo

A hearty Creole stew with seared chicken and sausage in a dark roux-thickened broth with rice.

Spicy Creole gumboMade with Solin
Total time
55 min
Calories
473
Protein
40g
Serves
1

Nutrition

Per serving

473 calories

Protein
40g
34% of calories
Carbs
54g
46% of calories
Fat
10g
20% of calories

Ingredients

16 items

Instructions

Prep 20 min · Cook 35 min

This recipe was made by Solin

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