Name: Baked chicken breast with sweet potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 7 oz boneless skinless chicken breast, patted dry; 2 medium sweet potatoes, cut into 1-inch wedges; 5 oz broccoli florets; 1 tbsp extra virgin olive oil; 3/4 tsp garlic powder; 3/4 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

612 calories

Protein: 54g; 34% of calories
Carbs: 65g; 41% of calories
Fat: 18g; 25% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 30 min

Preheat the oven to 400°F. On a half-sheet pan, toss the sweet potato wedges with half the olive oil and a pinch of salt. Roast for 10 minutes while you prepare the chicken.
Rub the chicken breast with the remaining olive oil, garlic powder, smoked paprika, salt, and black pepper. Move the potatoes to one side of the pan and place the chicken on the other. Roast for 22 to 25 minutes until the potatoes are tender and the chicken is cooked through. Done when opaque in the center, 165°F.
While the chicken finishes roasting, place the broccoli and water in a microwave-safe bowl. Cover tightly and microwave for 3 to 4 minutes until tender. Drain any remaining water and serve alongside the chicken and potatoes.

Nutrition

Ingredients

Instructions

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