Name: Ground turkey with sweet potato
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 1 1/2 medium sweet potatoes, cut into 1-inch wedges; 2 tsp olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 6 oz 93% lean ground turkey; 3/4 red bell pepper, sliced; 1/2 medium yellow onion, sliced; 2 cloves garlic, minced; 3/4 tsp chili powder; 2 tbsp water

Nutrition

Per serving

565 calories

Protein: 34g; 24% of calories
Carbs: 51g; 36% of calories
Fat: 26g; 40% of calories

Instructions

Prep 15 min · Cook 20 min

Preheat the oven to 400°F. On a half-sheet pan, toss the sweet potato wedges with half the olive oil, half the salt, and half the black pepper. Spread in a single layer and roast for 20 to 25 minutes until tender and browned.
While the potatoes roast, heat a 12-inch skillet over medium heat with the remaining olive oil. Add the onion and bell pepper, and sauté for 5 to 6 minutes until softened. Stir in the garlic and cook for 1 minute more.
Increase the heat to medium-high. Add the ground turkey to the skillet, breaking it up with a spoon. Season with the remaining salt, pepper, and the chili powder. Cook for 6 to 8 minutes until the turkey is cooked through and no longer pink. Done when opaque in the center, 165°F.
Add the water to the skillet and scrape up any browned bits from the bottom. Let the liquid simmer for 1 to 2 minutes until it mostly evaporates and coats the turkey and vegetables.

Nutrition

Ingredients

Instructions

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