Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Nutrition

Per serving

425 calories

Protein: 43g; 39% of calories
Carbs: 40g; 37% of calories
Fat: 11g; 24% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt, black pepper, and half of the lemon juice.
Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.
Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear.
While the chicken cooks, steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
Slice the grilled chicken and serve over the quinoa and broccoli, drizzling with the remaining olive oil and lemon juice.

Nutrition

Ingredients

Instructions

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