• Lunch
  • High protein
  • Under 400 cal

Seared chicken with potato wedges

Lean chicken breast and potato wedges seasoned with paprika and garlic are air-fried for a fast lunch.

Seared chicken with potato wedgesMade with Solin
Total time
25 min
Calories
343
Protein
43g
Serves
1

Nutrition

Per serving

343 calories

Protein
43g
48% of calories
Carbs
26g
29% of calories
Fat
9g
22% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 15 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More lunch recipes

All recipes

Get meals like this

7 days free, then $12.99/mo