Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Grilled Chicken Breast; 3 cups Baby Spinach; 0.5 cup Cherry Tomatoes, halved; 0.5 cup Cucumber, sliced; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 1 teaspoon Dijon Mustard; 1 teaspoon Raw Sunflower Seeds

Nutrition

Per serving

216 calories

Protein: 18g; 31% of calories
Carbs: 10g; 18% of calories
Fat: 13g; 51% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of salt and pepper and grill until fully cooked, then let it rest for a few minutes.
Slice the grilled chicken into thin strips or bite-sized pieces.
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and dijon mustard until emulsified.
In a large salad bowl, combine the fresh baby spinach, halved cherry tomatoes, and sliced cucumbers.
Drizzle the lemon-dijon vinaigrette over the salad greens and toss gently to ensure everything is lightly coated.
Arrange the sliced chicken on top of the salad and finish with a sprinkle of sunflower seeds for a satisfying crunch.

Nutrition

Ingredients

Instructions

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