Name: Ground turkey and potato bowl
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 7 oz fat-free ground turkey, patted dry; 7 oz red potatoes, diced into half-inch pieces; 3/4 red bell pepper, diced; 1/2 medium yellow onion, diced; 2 tsp extra virgin olive oil; 2 tsp taco seasoning; 1/4 tsp salt; 2 tbsp water; 1/3 cup fresh cilantro, chopped

Nutrition

Per serving

499 calories

Protein: 52g; 42% of calories
Carbs: 44g; 35% of calories
Fat: 13g; 23% of calories

Ingredients

9 items

Instructions

Prep 20 min · Cook 0 min

Heat a 12-inch nonstick skillet over medium-high heat with the olive oil. Add the potatoes and salt. Sauté for 8 to 10 minutes, stirring occasionally, until the potatoes are golden and tender.
Add the ground turkey, bell pepper, and onion to the skillet. Cook for 5 to 6 minutes, breaking the meat into crumbles, until the turkey is cooked through. Done when opaque in the center, 165°F.
Stir in the taco seasoning and water. Simmer for 2 minutes until the liquid has evaporated and coated the mixture. Top with cilantro and serve.

Nutrition

Ingredients

Instructions

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