Name: Vanilla protein shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup vanilla whey protein powder; 1/3 cup rolled oats; 3 oz blueberries; 1 cup unsweetened almond milk; 2 tsp creamy almond butter; 1/3 cup ice cubes; 1/2 tsp ground cinnamon

Nutrition

Per serving

460 calories

Protein: 44g; 38% of calories
Carbs: 43g; 37% of calories
Fat: 13g; 25% of calories

Instructions

Prep 5 min · Cook 0 min

Add the almond milk, vanilla protein powder, rolled oats, blueberries, almond butter, cinnamon, and ice cubes to the blender jar.
Secure the lid and blend on high speed for 1 minute until the oats are fully broken down and the shake is completely smooth. Done when completely smooth.

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