Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil

Nutrition

Per serving

433 calories

Protein: 34g; 31% of calories
Carbs: 12g; 10% of calories
Fat: 29g; 59% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a non-stick skillet over medium heat and cook until the edges are golden and crispy.
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.
Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet.
Sauté the spinach for 1 to 2 minutes until just wilted, then pour in the egg and cottage cheese mixture.
Reduce the heat to medium-low and gently fold the eggs with a spatula until they are set but still moist and fluffy.
Plate the scramble immediately alongside the crispy turkey bacon and top with freshly sliced avocado.

Nutrition

Ingredients

Instructions

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