Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

345 calories

Protein: 47g; 54% of calories
Carbs: 15g; 17% of calories
Fat: 11g; 28% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully dissolved and the texture is light and airy.
Stir in the vanilla extract until well combined.
Place the almond butter on top of the pudding and use a butter knife to gently swirl it into the yogurt to create a marbled effect.
Garnish with a sprinkle of chia seeds and enjoy immediately or chill for 30 minutes for a firmer consistency.

Nutrition

Ingredients

Instructions

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