Name: Bulgogi beef bolognese
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1.5 oz spaghetti; 2 cloves garlic, minced; 2 tsp ginger, grated; 1 green onions, sliced; 1 tbsp low sodium soy sauce; 3/4 tsp honey; 1 tsp sesame oil; 3 tbsp water; 8 1/2 cups water; 3/4 tsp salt; 1/2 tsp red pepper flakes

Nutrition

Per serving

501 calories

Protein: 44g; 35% of calories
Carbs: 41g; 33% of calories
Fat: 17g; 31% of calories

Instructions

Prep 15 min · Cook 10 min

Bring water and salt to a boil in a large pot. Add the spaghetti and cook for 10 minutes until al dente, then drain.
While the pasta water heats, place a skillet over medium high heat. Add the beef and cook, breaking it into small crumbles, for 5 minutes until browned. Done when browned throughout, 160°F.
Add the garlic, ginger, and the white parts of the green onions to the skillet. Cook for 1 minute until fragrant.
Stir in the soy sauce, honey, sesame oil, water, and red pepper flakes. Reduce heat to medium and simmer for 5 minutes until the sauce thickens slightly and coats the beef.
Toss the drained pasta into the skillet with the beef mixture. Garnish with the green parts of the green onions.

Nutrition

Ingredients

Instructions

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