Name: Ground turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz 99% lean ground turkey; 5 oz red potatoes, diced into 1/2-inch pieces; 1/2 red bell pepper, diced; 1/3 cup yellow onion, diced; 2 tsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 1 tsp smoked paprika; 1/4 tsp garlic powder; 2 tbsp water

Nutrition

Per serving

412 calories

Protein: 44g; 42% of calories
Carbs: 32g; 30% of calories
Fat: 13g; 28% of calories

Instructions

Prep 15 min · Cook 10 min

Heat half the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the potatoes and water, then cover with a lid. Steam for 5 minutes until the potatoes are just tender and the water has evaporated.
Push the potatoes to one side of the skillet and add the remaining oil. Add the ground turkey, bell pepper, and onion. Season everything with salt, black pepper, smoked paprika, and garlic powder. Cook, breaking up the meat with a spoon, for 6 minutes.
Stir the potatoes and turkey together. Spread them into an even layer and cook without stirring for 4 minutes to crisp. Stir once and cook for 3 to 4 minutes more until the turkey is cooked through and the potatoes are golden. Done when browned and opaque in the center, 165°F.

Nutrition

Ingredients

Instructions

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