Name: Vanilla protein pudding bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 1/3 cups nonfat cottage cheese; 1/3 cup plain nonfat Greek yogurt; 1 tbsp whey protein powder; 3/4 tsp vanilla extract; 3/4 tsp honey; 2 oz fresh strawberries, sliced; 1 oz fresh blueberries

Nutrition

Per serving

364 calories

Protein: 48g; 54% of calories
Carbs: 37g; 42% of calories
Fat: 2g; 4% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the cottage cheese, Greek yogurt, protein powder, vanilla extract, and honey in a blender. Blend for 1 minute until completely smooth and creamy with no remaining cottage cheese curds.
Transfer the protein pudding into a small bowl. Top with the sliced strawberries and fresh blueberries.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Greek yogurt with honey and almonds
367 cal · 48g protein
Berry and almond protein bowl
424 cal · 50g protein
Protein Cream of Wheat with Chocolate Peanut Butter Swirl
412 cal · 52g protein
Vanilla Whey Protein Greek Yogurt Bowl with Berries
385 cal · 48g protein