Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 Turkey Sausage Links; 1 cup cubed Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Nutrition

Per serving

387 calories

Protein: 34g; 34% of calories
Carbs: 29g; 29% of calories
Fat: 16g; 36% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
Roast sweet potatoes for 20-25 minutes until tender and caramelized.
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
Add sliced turkey sausage and brown for 3-4 minutes.
Add spinach to the skillet and sauté until just wilted.
Pour in egg whites and scramble gently until fully set.
Serve the scramble alongside the roasted sweet potatoes.

Nutrition

Ingredients

Instructions

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