Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

425 calories

Protein: 34g; 32% of calories
Carbs: 21g; 19% of calories
Fat: 23g; 49% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crispy.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Remove the bacon from the pan and set aside, then add the avocado oil and fresh spinach to the same skillet.
Sauté the spinach for 1 minute until wilted, then pour in the egg and cottage cheese mixture.
Gently fold the eggs over medium-low heat until they are just set and creamy.
Serve the scramble immediately alongside the turkey bacon and a slice of toasted sprouted grain bread.

Nutrition

Ingredients

Instructions

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