Name: Chicken and beef strips with roasted sweet potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/4 medium sweet potatoes, cut into wedges; 2 tsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 3.5 oz boneless skinless chicken breast, cut into thin strips; 3.5 oz beef top sirloin steak, cut into thin strips; 1/4 tsp garlic powder; 1/2 tsp smoked paprika

Nutrition

Per serving

463 calories

Protein: 47g; 40% of calories
Carbs: 33g; 28% of calories
Fat: 17g; 32% of calories

Ingredients

8 items

1¼ medium sweet potatoes, cut into wedges
2 tsp extra virgin olive oil
¾ tsp salt
½ tsp black pepper
3½ oz boneless skinless chicken breast, cut into thin strips
3½ oz beef top sirloin steak, cut into thin strips
¼ tsp garlic powder
½ tsp smoked paprika

Instructions

Prep 15 min · Cook 25 min

Preheat the oven to 400°F. On a half-sheet pan, toss the sweet potato wedges with half the olive oil, half the salt, and half the black pepper. Spread them in a single layer and roast for 25 minutes until tender and browned.
While the potatoes roast, place the chicken and beef strips in a bowl. Toss with the garlic powder, smoked paprika, and the remaining salt and black pepper.
Heat a 12-inch skillet over medium-high heat with the remaining olive oil. Add the chicken and beef strips in a single layer. Cook for 3 minutes, flip, and cook for 2 minutes more until the chicken is cooked through and the beef is browned. Done when opaque in the center, 165°F.
Remove the potatoes from the oven. Serve the seared chicken and beef strips alongside the roasted sweet potato wedges.

Nutrition

Ingredients

Instructions

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