Name: Creamy Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Full-Fat Plain Greek Yogurt; 1 cup Fresh Blueberries; 1 tsp Chia Seeds; 1/4 tsp Vanilla Extract

Nutrition

Per serving

204 calories

Protein: 11g; 20% of calories
Carbs: 27g; 51% of calories
Fat: 7g; 29% of calories

Ingredients

4 items

100g Full-Fat Plain Greek Yogurt
1 cup Fresh Blueberries
1 tsp Chia Seeds
¼ tsp Vanilla Extract

Instructions

Prep 10 min · Cook 30 min

Spoon the plain Greek yogurt into a small breakfast bowl.
Stir in the vanilla extract until well combined and fragrant.
Rinse the blueberries and pat them dry, then scatter them over the yogurt.
Sprinkle the chia seeds evenly over the top.
Let the bowl sit for two minutes to allow the chia seeds to slightly soften before serving.

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