Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 15 ounces Boneless Skinless Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

780 calories

Protein: 109g; 56% of calories
Carbs: 42g; 22% of calories
Fat: 19g; 22% of calories

Ingredients

4 items

15 ounces Boneless Skinless Chicken Breast
¾ cup Cooked Quinoa
2 cups Broccoli Florets
1 teaspoon Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a large baking sheet with parchment paper.
Toss the broccoli florets with the olive oil and a pinch of sea salt until evenly coated.
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are dark and crispy.
Season the chicken breast generously with salt, black pepper, and garlic powder.
Grill the chicken over medium-high heat for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa in a small saucepan or microwave until it is light and fluffy.
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a high-protein, clean lunch.

Nutrition

Ingredients

Instructions

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