Name: Cottage cheese pancakes
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1 serving
Ingredients: 1/3 cup 2% cottage cheese; 1/2 large egg, beaten; 1 1/2 tbsp all-purpose flour; 1/2 tsp vanilla extract; 1/2 tsp ground cinnamon; 1/4 tsp salt; 4 olive oil cooking sprays

Nutrition

Per serving

170 calories

Protein: 14g; 34% of calories
Carbs: 14g; 35% of calories
Fat: 6g; 31% of calories

Instructions

Prep 10 min · Cook 2 min

In a small mixing bowl, mash the cottage cheese with a fork to break up the large curds. Whisk in 2 tablespoons of the beaten egg, then stir in the flour, vanilla, cinnamon, and salt. Whisk vigorously for 30 seconds until mostly smooth. Let the batter rest for 2 minutes to thicken. Done when batter is slightly thickened.
Heat a nonstick skillet over medium-low heat and coat with cooking spray. Pour the batter into 3 small circles. Cook for 3 minutes until small bubbles form and the edges look set. Flip carefully and cook for 2 minutes more until golden on the second side. Done when golden brown and set in the center.

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