Name: Herb-Seared Beef Strips with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Top Sirloin Beef Strips; 1/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2.5 tablespoons Extra Virgin Olive Oil; 1 clove Garlic, minced; 1 teaspoon Lemon Juice; 1 teaspoon Fresh Thyme

Nutrition

Per serving

516 calories

Protein: 16g; 12% of calories
Carbs: 24g; 18% of calories
Fat: 42g; 70% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one tablespoon of the olive oil and a pinch of sea salt.
Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are golden and crisp.
Season the beef strips with sea salt, cracked black pepper, and the fresh thyme.
Heat a half tablespoon of olive oil in a cast-iron skillet over medium-high heat.
Sear the beef strips for about 2 minutes per side until a deep brown crust forms and they reach your desired doneness.
In a small bowl, whisk the remaining tablespoon of olive oil with the minced garlic and lemon juice.
Place the warm cooked quinoa in a serving bowl and top with the seared beef and roasted broccoli.
Drizzle the garlic-herb oil over the entire dish for a fragrant finish.

Nutrition

Ingredients

Instructions

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