Name: Seared sirloin with sweet potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz beef top sirloin steak, patted dry; 1 1/2 medium sweet potatoes, cut into 1-inch wedges; 5 oz green beans, trimmed; 1 tbsp olive oil; 1 tsp salt; 1/2 tsp black pepper; 1/4 tsp garlic powder; 1/2 cup water

Nutrition

Per serving

582 calories

Protein: 44g; 30% of calories
Carbs: 51g; 35% of calories
Fat: 23g; 36% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 25 min

Preheat the oven to 400°F. On a half-sheet pan, toss the sweet potato wedges with half the olive oil, half the salt, and the garlic powder. Roast for 25 to 30 minutes, flipping once halfway, until tender and browned.
Season the steak on all sides with the remaining salt and the black pepper. While the potatoes roast, let the steak sit at room temperature.
Heat a 12-inch cast-iron skillet over medium-high heat with the remaining olive oil. When the oil is shimmering, add the steak and cook for 4 minutes. Flip and cook for 3 to 4 minutes more. Move to a plate to rest for 5 minutes. Done when browned and reached safe temperature, 145°F.
While the steak rests, add an inch of water to a small pot and bring to a boil. Place green beans in a steamer basket over the water. Cover and steam for 5 to 6 minutes until bright green and tender. Done when bright green and tender.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes