Name: Mediterranean beef and potato bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Yukon Gold potatoes, diced into 1/2-inch pieces; 1 tsp extra virgin olive oil; 1/2 tsp salt; 7 oz 93% lean ground beef; 1/3 cup yellow onion, diced; 2 cloves garlic, minced; 1 tsp dried oregano; 1/2 tsp cumin; 3.5 oz cucumber, diced; 2 tsp lemon juice

Nutrition

Per serving

490 calories

Protein: 46g; 38% of calories
Carbs: 33g; 27% of calories
Fat: 19g; 35% of calories

Instructions

Prep 15 min · Cook 25 min

Heat the oven to 400°F. On a half-sheet pan, toss the potatoes with the olive oil and half the salt. Roast for 25 minutes until golden and tender.
While the potatoes roast, heat a 12-inch skillet over medium-high heat. Add the ground beef and onion. Cook for 8 minutes, breaking the meat into small crumbles, until the beef is browned and the onion is soft. Done when browned and opaque in the center, 160°F.
Add the garlic, oregano, cumin, and the rest of the salt to the skillet. Cook for 2 minutes until the garlic is fragrant.
In a small bowl, toss the diced cucumber with the lemon juice.
Place the roasted potatoes in a bowl, top with the spiced beef mixture, and serve the cucumber salad on top.

Nutrition

Ingredients

Instructions

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