Name: Turkey sausage and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz turkey sausage, diced; 6 oz Yukon Gold potatoes, diced into 1/2-inch pieces; 1/2 green bell pepper, diced; 1/3 cup yellow onion, diced; 1 tsp olive oil; 1/4 tsp salt; 1/2 tsp black pepper; 1/4 tsp garlic powder; 2 tbsp water

Nutrition

Per serving

435 calories

Protein: 34g; 31% of calories
Carbs: 33g; 31% of calories
Fat: 18g; 38% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 10 min

Place the diced potatoes and water in a large nonstick skillet over medium-high heat. Cover and steam for 5 minutes until the water has evaporated and the potatoes are slightly tender.
Remove the lid and add half the olive oil to the skillet with the potatoes. Season with half the salt, pepper, and garlic powder. Sauté for 6 to 8 minutes, stirring occasionally, until the potatoes are golden and crispy.
Push the potatoes to one side of the pan. Add the remaining oil to the empty side, then add the diced turkey sausage, onion, and bell pepper. Season with the remaining salt, pepper, and garlic powder.
Cook, stirring the sausage and vegetable mixture often, for 8 minutes until the sausage is browned and the vegetables are soft. Mix everything together in the pan and serve hot. Done when sausage is browned and opaque in the center, 165°F.

Nutrition

Ingredients

Instructions

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