Name: Savory egg and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 4 oz 99% lean ground turkey, crumbled; 1 large egg; 5 oz red potatoes, diced into 1/2-inch pieces; 1/3 cup yellow onion, diced; 1 tsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 3/4 tsp smoked paprika; 2 tbsp water

Nutrition

Per serving

363 calories

Protein: 35g; 39% of calories
Carbs: 28g; 30% of calories
Fat: 13g; 31% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 10 min

Place the potatoes and water in the skillet over medium-high heat. Cover and steam for 5 minutes until the water is gone and potatoes are just tender.
Add the olive oil, ground turkey, and onion to the skillet. Cook, breaking up the turkey with a spoon, for 6 minutes until the turkey is browned and the potatoes are golden. Done when cooked through, 165°F.
Stir in the salt, black pepper, and smoked paprika. Make a small well in the center of the hash and crack the egg into it. Cover and cook for 3 minutes. Done when whites are set and yolk is soft.
Remove from the heat. Let the skillet sit covered for 2 minutes to ensure the egg whites are fully opaque while the yolk remains runny.

Nutrition

Ingredients

Instructions

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