Name: Garlic shrimp and zucchini noodles
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz cooked shrimp, tails removed; 1 1/2 medium zucchinis, spiralized into noodles; 2 cloves garlic, minced; 2 tsp extra virgin olive oil; 1 tbsp lemon juice; 1/2 tsp red pepper flakes; 3/4 tsp salt; 1/2 tsp black pepper; 6 oz broccoli florets; 2 1/4 cups water

Nutrition

Per serving

410 calories

Protein: 56g; 52% of calories
Carbs: 26g; 24% of calories
Fat: 11g; 23% of calories

Instructions

Prep 15 min · Cook 10 min

Fill a large pot with the water and insert a steamer basket. Bring to a boil, then add the broccoli. Cover and steam for 5 to 6 minutes until tender but still bright green. Set aside and keep warm.
In a 12-inch skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes. Cook for 1 minute until fragrant but not browned.
Add the spiralized zucchini noodles to the skillet. Season with half the salt and half the black pepper. Sauté, tossing often, for 3 minutes until the zucchini begins to soften.
Add the cooked shrimp, lemon juice, and the remaining salt and pepper to the skillet. Toss everything together and cook for 2 minutes more until the shrimp are heated through. Transfer the shrimp and noodles to a bowl and serve the steamed broccoli on the side. Done when heated through.

Nutrition

Ingredients

Instructions

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