Name: Spicy turkey and cabbage stir-fry
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 5 oz 99% lean ground turkey, patted dry; 9 oz green cabbage, shredded; 1 tbsp low-sodium soy sauce; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 1/2 tbsp ginger, grated; 1/2 tsp red pepper flakes; 1 green onions, thinly sliced; 1/4 tsp salt

Nutrition

Per serving

389 calories

Protein: 38g; 39% of calories
Carbs: 23g; 23% of calories
Fat: 17g; 38% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

Set a 12-inch skillet over medium-high heat. Add the sesame oil. Once the oil is shimmering, add the ground turkey and salt. Cook for 5 to 6 minutes, breaking the meat into small crumbles with a spoon, until browned and cooked through. Done when opaque in the center, 165°F.
Add the garlic, ginger, and red pepper flakes to the skillet. Stir and cook for 1 minute until the aromatics are fragrant.
Add the shredded cabbage to the skillet. Cook for 4 to 5 minutes, stirring often, until the cabbage has wilted and is tender-crisp.
Pour in the soy sauce and stir for 1 minute to coat the turkey and cabbage evenly. Remove from the heat, transfer to a plate, and garnish with sliced green onions.

Nutrition

Ingredients

Instructions

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