Name: Roasted chicken breast and broccoli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz boneless skinless chicken breast, patted dry; 7 oz broccoli florets, cut into bite-size pieces; 3/4 medium russet potato, cut into 1/2-inch cubes; 1 tbsp extra virgin olive oil; 2 cloves garlic, minced; 1 tbsp lemon juice; 1 tsp salt; 1/2 tsp black pepper; 2 oz mixed greens; 2 oz cucumber, sliced; 2 3/4 tsp balsamic vinegar

Nutrition

Per serving

555 calories

Protein: 48g; 33% of calories
Carbs: 55g; 38% of calories
Fat: 18g; 28% of calories

Instructions

Prep 15 min · Cook 25 min

Preheat the oven to 400°F. In a large mixing bowl, toss the chicken breast, broccoli, and cubed potatoes with half the olive oil, the minced garlic, half the salt, and the black pepper.
Spread the chicken, broccoli, and potatoes onto a half-sheet pan in a single layer. Roast for 25 to 30 minutes until the potatoes are tender and the chicken is cooked through. Done when opaque in the center, 165°F.
While the tray roasts, whisk the remaining olive oil, lemon juice, balsamic vinegar, and remaining salt in a small bowl. In a separate bowl, toss the mixed greens and cucumber with the dressing.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes