Name: Spicy ground turkey taco salad
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 5 oz 99% lean ground turkey; 1/3 cup canned black beans, drained and rinsed; 1 tsp extra virgin olive oil; 1 tsp ground cumin; 3/4 tsp chili powder; 1/4 tsp salt; 2 tbsp water; 5 oz romaine lettuce, chopped; 3 1/2 tbsp salsa; 1 green onions, sliced

Nutrition

Per serving

347 calories

Protein: 41g; 46% of calories
Carbs: 26g; 29% of calories
Fat: 10g; 24% of calories

Instructions

Prep 15 min · Cook 0 min

Heat the olive oil in a 12-inch skillet over medium-high heat. Add the ground turkey and cook for 5 minutes, breaking it into small crumbles with a spoon. Done when opaque and cooked through, 165°F.
Stir in the ground cumin, chili powder, salt, and black beans. Add the water to help the spices coat the meat. Simmer for 3 minutes until the liquid has mostly evaporated.
Place the chopped romaine in a large bowl. Top with the warm turkey and bean mixture. Finish with the salsa and sliced green onions.

Nutrition

Ingredients

Instructions

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