Name: Savory ground beef skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef, patted dry; 1/4 cup long-grain white rice; 1/2 cup water; 1 tsp canola oil; 1/3 cup yellow onion, diced; 1/2 green bell pepper, diced; 2 cloves garlic, minced; 1/2 tsp salt; 1/2 tsp black pepper; 3/4 tsp Worcestershire sauce; 3/4 tsp red wine vinegar; 2 tsp fresh parsley, chopped

Instructions

Prep 15 min · Cook 20 min

In a small saucepan, combine the rice, water, and a pinch of the salt. Bring to a boil over high heat, then reduce heat to low. Cover and simmer for 15 minutes. Remove from the heat and let rest covered for 5 minutes before fluffing with a fork.
While the rice cooks, heat the oil in a 12-inch skillet over medium heat. Add the onion and bell pepper. Sauté, stirring occasionally, for 6 minutes until softened.
Push the vegetables to the sides of the skillet. Raise the heat to medium-high and add the ground beef to the center. Leave undisturbed to brown for 3 minutes, then break the meat apart with a spoon. Add the garlic and cook, stirring occasionally, until the beef is browned and the edges are slightly crisp, about 3 minutes more. Done when browned throughout and no longer pink, 160°F.
Stir the vegetables back into the beef. Season with the remaining salt and black pepper. Stir in the Worcestershire sauce and red wine vinegar and cook for 30 seconds. Serve the beef mixture over the fluffed rice and garnish with parsley.

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Ingredients

Instructions

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